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Olinda Rola Profile and Articles

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1). Low Testosterone Women And Low Testosterone In Women Symptoms
Low testosterone women and low testosterone in women symptoms are related to hormone levels in the woman's body. Testosterone production in a woman is about 10% of the amount typically made by a man. Testosterone is produced primarily in a woman's ovaries and adrenal glands.

Along with the two other vital hormones - progesterone and estrogen - testosterone production declines as a woman ages.

2). Abdominal Hysterectomy Recovery Time After Hysterectomy
Having an abdominal hysterectomy and the recovery time after hysterectomy are significant events in any woman's life. Since an abdominal hysterectomy is an in-patient surgical procedure, you should plan on being away from home and work during the surgery and perhaps during the beginning recovery time after hysterectomy. The length of the hospital stay depends on what type of hysterectomy you have, how your surgery goes and what your doctor recommends.

3). 34 Menopause Symptoms - Are You Suffering From One Or More O
34 menopause symptoms? Really? It is a logical question to ask. After all, millions of women are experiencing one or more of the 34 menopause symptoms

4). Hysterectomy: Recovery After A Hysterectomy
Hysterectomy recovery after a hysterectomy is a crucial time in a woman's life. Recovery after a hysterectomy means a woman needs some time to adjust, to heal and to complete her hysterectomy recovery process. Here are some tips for speeding up the recovery time:

1. Your first two weeks at home will likely be the most difficult, depending on what type of hysterectomy procedure you have had.

5). Symptoms Of Hormone Imbalance In Women
Symptoms of hormone imbalance in women may begin as early as the late twenties to the forties. Symptoms of hormone imbalance in women tend to increase as a woman ages, especially if ignored in the earlier years. Hormone imbalance symptoms can be any one or more of the following:

Allergy symptoms
Depression, fatigue and anxiety

6). USP Natural Progesterone - Exactly What Is It And What Does It Do?
USP natural progesterone refers to the progesterone substance that is exactly the same hormone that is made by the human body. USP natural progesterone is not the same as the 'progestins' that are synthetic versions of progesterone sold by the pharmaceutical companies.

For example, progestins are associated with birth defects while progesterone is necessary for a healthy pregnancy.

7). List Of High Fiber Foods And Fiber Content
A list of high fiber foods helps you know which foods to include in daily meal planning. Obtaining adequate fiber is an important part of a healthy lifestyle. However, too many people do not obtain sufficient fiber each day, which results in poor bowel function and constipation.

Whether obtained from the list of high fiber foods or from fiber supplements, the recommended daily fiber consumption should be about 25-30 grams for an adult.

8). Bathroom Tile Design - Material Types For Bathroom Tile Designs
Good bathroom tile design should create a floor surface that is attractive, water resistant and safe to walk on. Bathroom tile designs using ceramic tile, rubber flooring or vinyl and linoleum floors are all examples of bathroom tile design material choices that should be available nearly anywhere.

These types of tiles are easy to clean, water resistant and safe to walk on.

9). Best Tips On Getting Pregnant
The best tips on getting pregnant include understanding your reproductive cycle, understanding conception positions and paying attention to your overall health. Getting pregnant and pregnancy is a wonderful event that is complex, satisfying and exciting. Here are seven best tips on getting pregnant:

1. Know your most fertile time - generally, ovulation occurs about 14 days before your next period begins.

10). Bathroom Sink Vanity - Materials And Mounting Options For Bathroom Sink Vanities
A bathroom sink vanity can be a focal point and establish the style and decor of your bathroom. Bathroom sink vanities come in a variety of shapes, sizes, colors and styles and can look like pieces of art besides being functional. Colored bathroom sink vanities will cost more as will units that have delicate designs that are hand-painted.

A bathroom.

11). Best Flat Tummy Exercises For Great Female Abs
Are there flat tummy exercises that are the best for great female abs? Abs-olutely! To make this list, the female abs exercises must be safe, effectiv

12). Symptoms Of Kidney Problems You Should Know
Symptoms of kidney problems generally develop over a period of years. As you know, the kidneys perform many vital functions that help maintain overall health. But if the blood vessels in the kidneys are damaged, the kidneys will not clean the blood properly and symptoms of kidney problems will develop. With impaired kidney function, the body retains more water and salt than it should, leading to weight gain.

13). Estrogen Side Effects - Do You Know Them?
Estrogen side effects definitely exist, and one should understand the difference between natural estrogen and synthetic estrogen.

The most commonly prescribed synthetic estrogen is Premarin, currently manufactured by Wyeth Pharmaceuticals. According to the manufacturer, the most frequent estrogen side effects for Premarin are - vaginitis due to yeast or other causes, vaginal bleeding, painful menstruation and leg cramps.

14). Alcoholism Stages - 3 Stages Of Alcoholism You Should Know
Alcoholism stages can be categorized into three stages of alcoholism - early stage, middle stage and end stage alcoholism or late stage alcoholism. Alcoholism stages generally take years to develop. Alcoholism is a disease where alcoholic beverage consumption is at a level that interferes with physical or mental health, and negatively impacts social, family or occupational responsibilities.

15). Days To Get Pregnant - When Is The Best Time To Get Pregnant?
Are there better days to get pregnant? When is the best time to get pregnant during the reproductive cycle?

The best days to get pregnant will generally be the time when ovulation occurs. To better understand when is the best time to get pregnant, here are tips that are related to getting pregnant:

1. Know your most fertile time - generally, ovulation occurs about 14 days before your next menstrual period begins.

16). Conceiving A Baby And Conception Positions
Conceiving a baby successfully means understanding the best conception positions, your monthly reproductive cycle and your overall health. Conceiving a baby and pregnancy are wonderful events that are complex but very satisfying and exciting. Here are tips on the best conception positions and getting pregnant:

1. Know your fertile time - in general, ovulation occurs about 14 days before your next period begins.

17). Alternatives For Hormone Replacement Therapy
Do alternatives for hormone replacement therapy exist? Yes! Available alternatives for hormone replacement therapy are of two primary forms - synthetic therapy and natural hormone replacement therapy.

The synthetic hormone replacement therapy drugs are not the same as natural hormones that occur in the body. Since substances occurring naturally cannot be patented, drug companies alter the molecular structure and create new substances that are patentable and therefore protected for business purposes.

18). Alcoholism Intervention - 7 Typical Alcohol Abuse Intervention Steps
Alcoholism intervention or alcohol abuse intervention is the process whereby persons who care about the health and well-being of an addicted person come together to share their concerns about the addicted person's behavior. A small percentage of people are able to recover from addiction on their own without the help of an alcoholism intervention. However, most addicted people need assistance.

19). Best Vitamin Supplements - 3 Criteria A Best Vitamin Supplement Should Meet
Best vitamin supplements must meet high standards in three critical areas. Quality in all three areas is vital not only for health benefits but for safety reasons as well. The best vitamin supplements should excel in these ways:

1. The Design of the Supplement - the term 'efficacy' means 'to produce an effect'. When combined correctly, the effects or efficacy of certain vitamins and minerals in the body can be increased several times.

20). Alcohol And Health Effects Of Alcohol On The Body
Alcohol and health effects of alcohol on the body can be short term or long term effects. The consumption of alcohol and health related problems can occur over a short time frame, while other conditions and long term effects of alcohol on the body may only happen following years of alcohol abuse.

Alcohol comes into direct contact with the mouth, throat, esophagus, stomach and intestines as well as being absorbed into the bloodstream.

21). Endometriosis Symptoms - What Are The Signs Symptoms Of Endo

Endometriosis symptoms afflict about 7 million American women. The signs symptoms of endometriosis are one of the

22). Alcohol Abuse Effects - 5 Physical Effects Of Alcohol Abuse
Alcohol abuse effects can be far-reaching and devastating. The effects of alcohol abuse not only have consequences for the drinker but those around her or him as well. Alcohol abuse effects can be both psychological and physical. Alcohol consumption causes changes in behavior. The physical effects of alcohol abuse can be experienced with as little as one or two drinks.

23). Omega 3 Benefits And Best Omega 3 Sources
Omega 3 benefits are wide-ranging and proven by clinical studies. Understanding the best Omega 3 sources means you can include more of these healthy foods in your daily meal planning. From heart health to depression treatment to pregnancy health, Omega 3 benefits are too good to ignore if you are interested in health.

What are Omega 3's and what are the best Omega 3 sources? The Omega 3 essesential fatty acids (EFA's) are polyunsaturated fats or the so-called "good fats".

24). Signs And Symptoms Of Menopause - Top 12 Menopause Symptoms
Are there signs and symptoms of menopause? Absolutely! It is a logical question to ask with millions of women experiencing one or more of the signs and symptoms of menopause at this very moment! The so-called 'change' will happen, but experiencing many of the symptoms of menopause as early as ages 30's or 40's is not normal.

Some of the signs listed below are subtle and may appear to have little relationship to being menopause symptoms.

25). Alcoholism Signs And Symptoms You Should Know
Alcoholism signs and symptoms are clues that alcohol may be a problem. If left untreated, alcoholism signs and symptoms and alcoholism can affect the quality of life of the person as well as those around them. Alcoholism is a disease where alcohol consumption (beer, wine, or hard liquor) is at a level that interferes with the person's physical and mental health, and negatively impacts family, social or work responsibilities.

26). Odds Of Getting Pregnant And Age
The odds of getting pregnant decline with age. The odds of getting pregnant are the greatest for a woman in her early twenties and then slowly decline with the passing years. Here are some numbers related to the chances of getting pregnant and age:

1. For ages early to mid-thirties - a woman in general will be about 15-20% less fertile.

2. For ages mid to late thirties - fertility will generally decline by up to 50%.

27). Vitamins Nutrition Supplements - Are They Really Needed?
Are vitamins nutrition supplements really needed? Vitamins nutrition supplements should be considered nutritional substances that provide health benefits. Ideally, these benefits will have been proven by clinical studies.

What we consume each day is important, and eating a balanced diet makes sense. Assuming that happens on a regular basis, one problem today is that nutrient values of foods have been declining for decades due to soil depletion.

28). Take An Online Pregnancy Test For Free
To take an online pregnancy test, you'll need to answer some questions. These questions are related to signs that indicate pregnancy. To take an online pregnancy test, answer the questions below. Please note - it will take about a week for the fertilized egg to implant in the uterus after conception. Once implantation happens, you can begin to experience one or more of the signs that indicate you are pregnant.

29). High Fiber Food Chart - Top Foods High In Dietary Fiber
A high fiber food chart helps you know the foods high in dietary fiber. Adding more foods high in dietary fiber from the high fiber food chart can help you obtain the recommended 25-30 grams of fiber each day. Sufficient daily fiber intake is important, not just because of helping the bowels function, but to provide nutrients to friendly bacteria in the digestive tracts.

30). When To Take A Pregnancy Test
Knowing when to take a pregnancy test will help you know whether or not you're pregnant. If you're wanting to know when to take a pregnancy test, the timing depends on the type of test.

There are two basic types of pregnancy tests - the urine test and the blood test. Both tests look for the hormone that is only present if a woman is pregnant. This hormone is called 'human chorionic gonadotropin', also referred to as 'hCG'.

31). Symptoms Of Adult Diabetes - How To Know A Symptom Or Sign For Diabetes
The symptoms of adult diabetes are symptoms that should be recognized. Recognizing a symptom or sign for diabetes is important because diabetes is a condition that can be life-threatening. Diabetes is a disease where high levels of sugar in the blood exist, creating a symptom or sign for diabetes. Diabetes can be caused by too little insulin in the body, by the inability to use insulin or both of these.

32). Breast Cancer Statistics How Breast Cancer Survival Rates
Breast cancer statistics show that over 1.2 million persons will be diagnosed with breast cancer worldwide this year, according to the World Health Or

33). Daily Intake Vitamin - Are Daily Vitamins Really Absorbed?
A good daily intake vitamin crucial issue is related to how absorbable the vitamin supplement really is. The majority of daily vitamin and mineral supplements dissolve in the stomach, and that's a problem. So what's the problem?

When you swallow a tablet, capsule, or take a supplement liquid, what happens is the active ingredients are released in the stomach.

34). Menopause Help For Menopause Signs Symptoms
Menopause help is possible for menopause signs symptoms when you understand the main underlying causes for symptoms of menopause. Menopause help IS available online since millions of women experience menopause signs symptoms each year.

First, here are the most common symptoms of menopause:

Anxiety and depression
Fibroid tumors

35). Superultramodern Science (SS) and The Millennium Problems in
In this article I address 3 of the 7 millennium problems in mathematics announced by the Clay Mathematics Institute (CMI), USA. I propose solutions



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