Kevin Pederson Profile and Articles
1). Benefits Of Comfrey Plant Juice
Comfrey plant has been recorded as a medicine since the ancient Greeks and Romans used an ointment from it to heal wounds and a medicine to cure ulcers.
2). Pranayama – The Silence Of Breathing
Pranayama, also known as yogic breathing is the method of silencing the breath. Prana has been defined as the air which flows through the body. Pranayama is made up of three parts: controlled inhalations, controlled exhalations and holding of the breath. When you do all the three parts, it is called sahita while doing only the holding breath without the other two is called kevala. You should start with sahita till kevala comes into being. This is a technique that controls all that is associated with prana.
3). Herbal Remedies To Prevent Miscarriages
Miscarriage can be avoided by using simple home remedies.
4). Home Remedies for Stomach Cramps
At some point of time or the other we have all experienced muscle cramps. They can occur anywhere in the body and can cause undue pain and discomfort.
5). Home Remedies For Zits
Eliminating zits is the most sought after treatment among the younger generation. Zit is a common and chronic skin inflammatory condition.
6). Yogic Diet Ideal Sattvic Diet
The yogic diet that is an ideal sattvic diet helps to achieve emotional and spiritual balance, remain alert and energized all day long. The basis of yogic diet is ahimsa or non-violence as the yogis shun all methods that involve killing or harming the animals.
7). Home Remedies For Strep Throat
Sore throat ailment is widespread during winter months and viral outbreaks. Signaling the onset of cold or flu, it is preceded by sneezing, coughing, runny nose, pain in the throat and fatigue.
8). Causes And Symptoms Of Peeling Skin
Mainly peeling skin is a short-term problem and one should avoid worrying too much about it.
9). Gastritis Is More Than Indigestion
It is the inflammation of the stomach getting the defense system on roll. It would mean that the stomach is injured and the white blood cells move on the walls of the stomach for help. The inflammation can be caused due to an infection caused by bacterium which can lead to stomach ulcers. Any other injury can also cause such problems.
10). Important And Useful Benefits Of Gomukhasana
Gomukhasana is also known as Cow Face Pose. If you happen to look at this asana from behind it would resemble the face of the cow, due to this reason, this name has been given to this asana.
11). Home Remedies For Pink Eye Or Conjunctivitis
When conjunctiva of the eye gets inflamed, eye experiences irritation and becomes swollen and red. This common eye infection is called pink eye. This infection spreads through direct contact. Home remedies are best to ease the discomfort and recover from this.
12). Benefits And Importance Of Tuladandasana
It is known as the Balancing Stick Pose and is very useful for your entire body. Your hands and legs get stretched enough to regain the lost strength. This strength may have lost with the wear and tear of your body. In life we have to balance so many things which can be beyond our control. This asana just shows the relevance of balance in our life and how one can gain from the same.
13). The Miracles Of Tea Tree Oil For Skin And Hair Care
The popular tea tree oil is derived from this tree. The aborigines of Australia have been known to have used the tea tree oil to treat a range of ailments from colds, sores to acne and even whooping cough.
Olive Oil A Great Solution For Hair And Skin Care
Olive oil has been widely used in your salads as well as many other things. It is one of healthiest components to make your food taste better.
15). Information On Boils And How To Treat Them
As boils and acne is a common phenomenon among young people the increasing teen pressure it is hard for some to cope with it.
16). Gall Bladder - A Place For Gallstones
It is a pouch-shaped organ which is an important part of our body and lies next to the liver. It accepts the bile from the liver which is being stored to help digestion.
17). Phlebitis - Pain In The Vein!
Phlebitis is an inflammation of the vein. If untreated, phlebitis can lead to more serious vein problems. Results are fatal. Medical attention and natural cures are available for phlebitis sufferers. Read this article on Home Remedies to learn more about the diagnosis and treatment of Phlebitis.
18). Benefits Of Artichoke Juice For One And All
Artichoke originated in the Mediterranean countries and was a popular delicacy at Roman feasts. It is now grown in many hot areas and is an important crop in parts of California.
19). Laryngitis – More Than A Throat Problem
Laryngitis is the aggravation of your vocal chords in the larynx. It also causes swelling around the voice box area, which brings out the changes in your voice. In any given day your vocal chords open and close without much hassle.
20). Improve Your Eyesight with Trataka
Eyes are the windows of the soul and you can see what a person is up to by looking into his eyes. Hence it is important to have clean eyesight.
21). Tips For Avoiding Dark Circles Under Your Eyes
Follow this simple routine and get rid of those dark circles from under your eyes.
22). Treatment For Bacterial Vaginitis
Bacterial Vaginitis is an inflammation of the vagina which is caused by excessive growth of the bacteria called Gardnerella vaginitis, already present in the vagina.
23). The Benefits And Importance of Bakasana
This asana is also known as the Crow or Crane pose asana. Baka means crane, this pose represents the crane. It is a very good asana for elbow balancing too. Your arms and wrists are the ones which are strengthened.
24). Benefits Of Pincha Mayurasana
The meaning of this asana is peacock feather pose. Before displaying the beautiful feathers, the peacock happens to lift its tail upright. This upright pose before dancing is known as Pincha Mayurasana.
25). Methods Of Treating Scabies
Scabies or Human Itch is a contagious skin infection caused by a mite Sarcoptes scabiei var. hominis (Hering), found in many households. It causes itchy bumps and blisters due to the egg laying process by the female mite.
26). Treatment For Oily Hair
The principle of care for oily hair and scalp condition is the same as used for oily skin condition. The hair routine aims at removing the excess oil and to exfoliate skin cells which clog up and suffocate the hair follicles in our scalp.
27). Enema - A Cleansing Treatment
Enema is a process in which any kind of liquid mostly non-hazardous is administered in your system through your backside also known as the anus. The other name for enema is lower gastrointestinal series.
28). Benefits Of Garlic Juice
Benefits of Garlic are numerous. Garlic, like the onion, has a powerful effect on healing wounds and is also very good as a disinfectant.
29). Dandayamana Dhanurasana Yoga Asana Benefits
Dandayamana Dhanurasana is also known as Standing Bow Pulling Pose. It tries to inculcate a sense of balance in you. As it develops your balance it also brings out your level for patience. Concentration increases and so does your persistence.
30). Home Remedies for Warts that Actually Work
Home remedies for warts actually work and are very easy to administer. Warts are a type of virus infection that are contagious and although they are self curing at times, they require a lot of time and patience.
31). Horseradish Sauce Health Benefits
The health benefits of horseradish sauce are numerous, sinus and cold cure to name a few. Horseradish sauce is made by shredding and pounding the fresh root to which is added lemon juice. In this form the horseradish juice can be stored in a cold place for at least a week.
32). Home Remedies For Eye Infection
Different kinds of ailments attack your eyes causing eye infection. It can be due to many reasons but some of the common reasons for this infection is bacteria, viral or foreign object. It is known that people who wear contact lenses are more prone to eye infection due to presence of bacteria.
33). Ardha Kurmasana - Half Tortoise Pose
Ardha Kurmasana is also known as Half Tortoise Yoga Asana. Due to its resemblance to a tortoise it is known as the tortoise pose.
34). Benefits of Matsyasana
The name given to every asana derives its inspiration from nature. As this pose happens to look like a fish it is known as matsyasna - fish pose.
35). Nauli – Clean The Body Of Impurities
Nauli is a purificatory process of eliminating the impurities that have gathered in the body. You can practice this process only if you have impurities collected in the body otherwise there is no need to practice it everyday. This process should be performed in the standing position. Stoop forward slightly and turn the belly swiftly from left to right. Rotate the belly swiftly from left to right and vice versa
36). Nutritional Benefits Of Figs
Figs are well known for their mild laxative effect, so care should be exercised when consuming fig juice. Try a small quantity at first, prepared from two or three fresh figs.
37). The Importance And Benefits Of Utkatasana
Utkatasana is also known as the Powerful or Fierce pose. This pose is similar to you sitting on a chair, except that you have to balance yourself without a chair.
38). Reaping Benefits From Viparita Karni Asana
Viparita - would mean inverted, opposite karani would mean - in action, an act of doing. It is also known as the leg-up-the-wall-pose.
39). Causes And Symptoms of Sore Throat
Having an ice-cream or having something cold can make your throat sound real bad and sometimes real cranky. This is the general feeling we have about sore throats. The reasons on how they are caused can sometimes be very different from the obvious. This can be treated, by the knowing what sore throat is all about and how to treat it
40). Benefits And Importance Of Adho Mukha Svanasana
When we take each word of this asana and look for the meaning it comes out to be a very simple word. “Adho Mukh” means facing downwards and “Svana” means a dog. This would mean facing downwards dog pose.
41). Home Remedies For Razor Burns
Without being on war we can spill blood in our very home. A simple chore like shaving can cause severe burns. This can be dealt with easy and useful home care remedies.
42). Home Remedies for Wrinkles
Home Remedies to diminish wrinkles and natural home cures to make your skin look youthful and healthy
43). Pavanamuktasana - Wind Removing Pose
Pavan means wind, mukt means relieve or free and asana means pose. Similar to many of other poses this pose has been is being used to fortell the strength and power of the wind.
44). Home Remedies For Sore Throat
Sore throat is a common problem faced by all of us at one time or the other. You can get a clear and clean throat by following some of the home based remedies.
45). Home Remedies For Suntan, Sunburn And Sun Poisoning
Different ways of dealing with sun exposure by using simple home based remedies.
46). Fasting A Day Helps In Many Ways
It may be a surprise for many but fasting is very good for our body if not done in excess. It is one of the best ways to clear toxins which are clogged in your body.
47). Usefulness Of Elderberry Juice
Elderberry juice supplies vitamin C to assist in the prevention and treatment of colds. Elderberry juice also acts as a demulcent to soothe the chest. It also acts to induce sweating (a property described as sudorific) which has been commonly held to be beneficial in the early stages of a feverish cold.
48). Home Remedies For Insect Bites
Some Home Remedies for the usual and unusual bites we face in our daily lives.
49). Natural Ways For Hair Removal
It is one of the commonest problems faced by many women. Men can get away by shaving their beard, moustache and cutting their hair. For women it is not that simple. There are some common measures which every woman must have tried in her lifetime.
50). Benefits of Apricot Kernel Oil
World over people use massage therapy to help promote healthy skin, nourish and strengthen the body, relieve stress, reduce pain, and encourage balance and well being.
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